Cucumber, apple & spinach juice

Updated Saturday 10 June 2017 9:0
Cucumber, apple & spinach juice
Get started in the morning with an all-natural juice packed with cucumber, apple and spinach. To get the full nutritional benefits, drink it pulp and all


  • 5cm piece cucumber, chopped
  • 1 big celery stick, chopped
  • good handful of spinach
  • 150ml chilled unsweetened apple juice
  • juice of a lime
  • chilled coconut water, optional


Method Of Preparation

Put the vegetables in a deep bowl with the apple and lime juices and blitz with a hand blender (or in a blender or food processor) until as smooth as you can get it. Tip into a glass and drink as it is or dilute with coconut water for the consistency you like.



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Article Posted 1 Year ago

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