Meditation techniques: Breathing: Method 2

Updated Sunday 26 November 2017 21:57
There has been so much confusion over meditation, what is and what isn't.

This is an effort to explain all the 112 techniques, no more can ever exist.

Breathing: Method 2

2 of 112 techniques.

This is a breathing technique.

As breathe turns from down to up

and again

as breathe curves from up to down

through the both turns


Tantra vs Yoga:


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Video Posted 6 Months ago

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