Meditation techniques: Breathing: Method 2

Updated Sunday 26 November 2017 21:57
There has been so much confusion over meditation, what is and what isn't.
This is an effort to explain all the 112 techniques, no more can ever exist.
Breathing: Method 2
2 of 112 techniques.
This is a breathing technique.

As breathe turns from down to up
and again
as breathe curves from up to down
through the both turns

Tantra vs Yoga:

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